Toasteds by Keebler nutrition facts
500calories per 5 cracker (16 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
62.5 g
50% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Servings
Calories
500
for 1 × 5 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
25 g
Fibre
0 g
Sugar
6.3 g
Sodium
875 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 3.1 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 500 | 6.3 g | 62.5 g | 25 g | 875 mg |
| Per 100 g | 3,125 | 39.1 g | 390.6 g | 156.3 g | 5,469 mg |
Is Toasteds by Keebler healthy?
Toasteds by Keebler has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Toasteds by Keebler?
Toasteds by Keebler has 500 calories per serving (5 cracker (16 g)).
How much protein is in Toasteds by Keebler?
A serving of Toasteds by Keebler contains 6.3 g of protein.
How many carbs are in Toasteds by Keebler?
A serving of Toasteds by Keebler has 62.5 g of carbohydrates, including 6.3 g of sugar.