Toaster Pastries by Essential Everyday nutrition facts
Macro breakdown
3.9 g
4% of calories
70.2 g
72% of calories
10.6 g
24% of calories
Portion calculator
Base serving: 2 pastrie (104 g)
Calories
385
for 1 × 2 pastrie
Protein
3.9 g
Carbs
70.2 g
Fat
10.6 g
Fibre
1.9 g
Sugar
37.5 g
Sodium
260 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 70.2 g |
| Sugar | 37.5 g |
| Fibre | 1.9 g |
| Fat | 10.6 g |
| Saturated fat | 4.8 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (104 g) | 385 | 3.9 g | 70.2 g | 10.6 g | 260 mg |
| Per 100 g | 370 | 3.7 g | 67.5 g | 10.2 g | 250 mg |
Is Toaster Pastries by Essential Everyday healthy?
Toaster Pastries by Essential Everyday has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toaster Pastries by Essential Everyday?
Toaster Pastries by Essential Everyday has 385 calories per serving (2 pastrie (104 g)).
How much protein is in Toaster Pastries by Essential Everyday?
A serving of Toaster Pastries by Essential Everyday contains 3.9 g of protein.
How many carbs are in Toaster Pastries by Essential Everyday?
A serving of Toaster Pastries by Essential Everyday has 70.2 g of carbohydrates, including 37.5 g of sugar.