Toasty Crackers, Peanut Butter by Lance nutrition facts
Macro breakdown
12.4 g
10% of calories
57.6 g
46% of calories
24.7 g
44% of calories
Portion calculator
Base serving: 24.3 g (24.3 g)
Calories
494
for 1 × 24.3 g
Protein
12.4 g
Carbs
57.6 g
Fat
24.7 g
Fibre
4.1 g
Sugar
8.2 g
Sodium
494 mg
Nutrition facts
| Calories | 494 |
| Protein | 12.4 g |
| Carbohydrates | 57.6 g |
| Sugar | 8.2 g |
| Fibre | 4.1 g |
| Fat | 24.7 g |
| Saturated fat | 6.2 g |
| Sodium | 494 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24.3 g (24.3 g) | 494 | 12.4 g | 57.6 g | 24.7 g | 494 mg |
| Per 100 g | 2,033 | 51 g | 237 g | 101.6 g | 2,033 mg |
Is Toasty Crackers, Peanut Butter by Lance healthy?
Toasty Crackers, Peanut Butter by Lance has 494 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasty Crackers, Peanut Butter by Lance?
Toasty Crackers, Peanut Butter by Lance has 494 calories per serving (24.3 g (24.3 g)).
How much protein is in Toasty Crackers, Peanut Butter by Lance?
A serving of Toasty Crackers, Peanut Butter by Lance contains 12.4 g of protein.
How many carbs are in Toasty Crackers, Peanut Butter by Lance?
A serving of Toasty Crackers, Peanut Butter by Lance has 57.6 g of carbohydrates, including 8.2 g of sugar.