Toasty Crackers, Real Cheddar Cheese by Lance nutrition facts
Macro breakdown
8.5 g
7% of calories
59.6 g
47% of calories
25.5 g
46% of calories
Portion calculator
Base serving: 23.5 g (23.5 g)
Calories
511
for 1 × 23.5 g
Protein
8.5 g
Carbs
59.6 g
Fat
25.5 g
Fibre
4.3 g
Sugar
8.5 g
Sodium
894 mg
Nutrition facts
| Calories | 511 |
| Protein | 8.5 g |
| Carbohydrates | 59.6 g |
| Sugar | 8.5 g |
| Fibre | 4.3 g |
| Fat | 25.5 g |
| Saturated fat | 8.5 g |
| Sodium | 894 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23.5 g (23.5 g) | 511 | 8.5 g | 59.6 g | 25.5 g | 894 mg |
| Per 100 g | 2,174 | 36.2 g | 253.6 g | 108.5 g | 3,804 mg |
Is Toasty Crackers, Real Cheddar Cheese by Lance healthy?
Toasty Crackers, Real Cheddar Cheese by Lance has 511 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasty Crackers, Real Cheddar Cheese by Lance?
Toasty Crackers, Real Cheddar Cheese by Lance has 511 calories per serving (23.5 g (23.5 g)).
How much protein is in Toasty Crackers, Real Cheddar Cheese by Lance?
A serving of Toasty Crackers, Real Cheddar Cheese by Lance contains 8.5 g of protein.
How many carbs are in Toasty Crackers, Real Cheddar Cheese by Lance?
A serving of Toasty Crackers, Real Cheddar Cheese by Lance has 59.6 g of carbohydrates, including 8.5 g of sugar.