Tofee Wafers by Good & Gather nutrition facts

565calories per 1 cookie (23 g)

Macro breakdown

Protein

8.7 g

6% of calories

Carbs

47.8 g

33% of calories

Fat

39.1 g

61% of calories

Portion calculator

Base serving: 1 cookie (23 g)

Servings

Calories

565

for 1 × 1 cookie

Protein

8.7 g

Carbs

47.8 g

Fat

39.1 g

Fibre

4.3 g

Sugar

34.8 g

Sodium

87 mg

Nutrition facts

Calories	565
Protein	8.7 g
Carbohydrates	47.8 g
Sugar	34.8 g
Fibre	4.3 g
Fat	39.1 g
Saturated fat	17.4 g
Sodium	87 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cookie (23 g)	565	8.7 g	47.8 g	39.1 g	87 mg
Per 100 g	2,457	37.8 g	207.8 g	170 g	378 mg

Is Tofee Wafers by Good & Gather healthy?

Tofee Wafers by Good & Gather has 565 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tofee Wafers by Good & Gather?

Tofee Wafers by Good & Gather has 565 calories per serving (1 cookie (23 g)).

How much protein is in Tofee Wafers by Good & Gather?

A serving of Tofee Wafers by Good & Gather contains 8.7 g of protein.

How many carbs are in Tofee Wafers by Good & Gather?

A serving of Tofee Wafers by Good & Gather has 47.8 g of carbohydrates, including 34.8 g of sugar.

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