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Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

60 g

43% of calories

Fat

33.3 g

54% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

3.3 g

Carbs

60 g

Fat

33.3 g

Fibre

6.7 g

Sugar

40 g

Sodium

150 mg

Nutrition facts

Calories567
Protein3.3 g
Carbohydrates60 g
Sugar40 g
Fibre6.7 g
Fat33.3 g
Saturated fat3.3 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)5673.3 g60 g33.3 g150 mg
Per 100 g1,89011.1 g200 g111 g500 mg

Is Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. healthy?

Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 567 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?

Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?

A serving of Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. contains 3.3 g of protein.

How many carbs are in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?

A serving of Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 60 g of carbohydrates, including 40 g of sugar.

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