Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
3.3 g
2% of calories
60 g
43% of calories
33.3 g
54% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
3.3 g
Carbs
60 g
Fat
33.3 g
Fibre
6.7 g
Sugar
40 g
Sodium
150 mg
Nutrition facts
| Calories | 567 |
| Protein | 3.3 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 3.3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 3.3 g | 60 g | 33.3 g | 150 mg |
| Per 100 g | 1,890 | 11.1 g | 200 g | 111 g | 500 mg |
Is Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. healthy?
Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?
Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?
A serving of Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. contains 3.3 g of protein.
How many carbs are in Toffee Toasted Pecans by Mountain Man Nut & Fruit Co.?
A serving of Toffee Toasted Pecans by Mountain Man Nut & Fruit Co. has 60 g of carbohydrates, including 40 g of sugar.