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Tofu Rella by Tree Of Life nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

40% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

60% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

21.4 g

Carbs

0 g

Fat

14.3 g

Fibre

Sugar

Sodium

893 mg

Nutrition facts

Calories214
Protein21.4 g
Carbohydrates0 g
Sugar
Fibre
Fat14.3 g
Saturated fat1.8 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21421.4 g0 g14.3 g893 mg
Per 100 g76476.4 g0 g51.1 g3,189 mg

Is Tofu Rella by Tree Of Life healthy?

Tofu Rella by Tree Of Life has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Tofu Rella by Tree Of Life?

Tofu Rella by Tree Of Life has 214 calories per serving (28 g (28 g)).

How much protein is in Tofu Rella by Tree Of Life?

A serving of Tofu Rella by Tree Of Life contains 21.4 g of protein.

How many carbs are in Tofu Rella by Tree Of Life?

A serving of Tofu Rella by Tree Of Life has 0 g of carbohydrates.

Track Tofu Rella by Tree Of… in MunchMate