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Tom's Fried Pork Skins by Tom's nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

64.3 g

44% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

64.3 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

1860 mg

Nutrition facts

Calories571
Protein64.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat10.7 g
Sodium1,860 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57164.3 g0 g35.7 g1,860 mg
Per 100 g4,079459.3 g0 g255 g13,286 mg

Is Tom's Fried Pork Skins by Tom's healthy?

Tom's Fried Pork Skins by Tom's has 571 calories per serving. Here's the quick read:

  • •It's protein-rich — about 64 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1860 mg per serving).

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Frequently asked

How many calories are in Tom's Fried Pork Skins by Tom's?

Tom's Fried Pork Skins by Tom's has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Tom's Fried Pork Skins by Tom's?

A serving of Tom's Fried Pork Skins by Tom's contains 64.3 g of protein.

How many carbs are in Tom's Fried Pork Skins by Tom's?

A serving of Tom's Fried Pork Skins by Tom's has 0 g of carbohydrates, including 0 g of sugar.

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