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Tomato Basil Hummus by Good & Gather nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

17.9 g

27% of calories

Fat

17.9 g

62% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

571 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g17.9 g17.9 g571 mg
Per 100 g89325.5 g63.9 g63.9 g2,039 mg

Is Tomato Basil Hummus by Good & Gather healthy?

Tomato Basil Hummus by Good & Gather has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Tomato Basil Hummus by Good & Gather?

Tomato Basil Hummus by Good & Gather has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Tomato Basil Hummus by Good & Gather?

A serving of Tomato Basil Hummus by Good & Gather contains 7.1 g of protein.

How many carbs are in Tomato Basil Hummus by Good & Gather?

A serving of Tomato Basil Hummus by Good & Gather has 17.9 g of carbohydrates, including 3.6 g of sugar.

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