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Tomato by Newgem Foods nutrition facts

71calories per 1 sheet (14 g)

Macro breakdown

Protein

14.3 g

29% of calories

Carbs

35.7 g

71% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 sheet (14 g)

Servings

Calories

71

for 1 × 1 sheet

Protein

14.3 g

Carbs

35.7 g

Fat

0 g

Fibre

14.3 g

Sugar

14.3 g

Sodium

179 mg

Nutrition facts

Calories71
Protein14.3 g
Carbohydrates35.7 g
Sugar14.3 g
Fibre14.3 g
Fat0 g
Saturated fat0 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sheet (14 g)7114.3 g35.7 g0 g179 mg
Per 100 g507102.1 g255 g0 g1,279 mg

Is Tomato by Newgem Foods healthy?

Tomato by Newgem Foods has 71 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tomato by Newgem Foods?

Tomato by Newgem Foods has 71 calories per serving (1 sheet (14 g)).

How much protein is in Tomato by Newgem Foods?

A serving of Tomato by Newgem Foods contains 14.3 g of protein.

How many carbs are in Tomato by Newgem Foods?

A serving of Tomato by Newgem Foods has 35.7 g of carbohydrates, including 14.3 g of sugar.

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