MunchMate
Grocery

Tomato & Green Chili Sauce by Pam nutrition facts

32calories per 62 g (62 g)

Macro breakdown

Protein

1.6 g

20% of calories

Carbs

6.5 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

32

for 1 × 62 g

Protein

1.6 g

Carbs

6.5 g

Fat

0 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

484 mg

Nutrition facts

Calories32
Protein1.6 g
Carbohydrates6.5 g
Sugar3.2 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)321.6 g6.5 g0 g484 mg
Per 100 g522.6 g10.4 g0 g781 mg

Is Tomato & Green Chili Sauce by Pam healthy?

Tomato & Green Chili Sauce by Pam has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (484 mg per serving).

Track Tomato & Green Chili Sauce by Pam in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tomato & Green Chili Sauce by Pam?

Tomato & Green Chili Sauce by Pam has 32 calories per serving (62 g (62 g)).

How much protein is in Tomato & Green Chili Sauce by Pam?

A serving of Tomato & Green Chili Sauce by Pam contains 1.6 g of protein.

How many carbs are in Tomato & Green Chili Sauce by Pam?

A serving of Tomato & Green Chili Sauce by Pam has 6.5 g of carbohydrates, including 3.2 g of sugar.

Track Tomato & Green Chili … in MunchMate