Tomato & Herb Soup Mix by Realgood nutrition facts
Macro breakdown
10.7 g
12% of calories
71.4 g
83% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
10.7 g
Carbs
71.4 g
Fat
1.8 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
1610 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 10.7 g | 71.4 g | 1.8 g | 1,610 mg |
| Per 100 g | 1,146 | 38.2 g | 255 g | 6.4 g | 5,750 mg |
Is Tomato & Herb Soup Mix by Realgood healthy?
Tomato & Herb Soup Mix by Realgood has 321 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Tomato & Herb Soup Mix by Realgood in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Tomato & Herb Soup Mix by Realgood?
Tomato & Herb Soup Mix by Realgood has 321 calories per serving (28 g (28 g)).
How much protein is in Tomato & Herb Soup Mix by Realgood?
A serving of Tomato & Herb Soup Mix by Realgood contains 10.7 g of protein.
How many carbs are in Tomato & Herb Soup Mix by Realgood?
A serving of Tomato & Herb Soup Mix by Realgood has 71.4 g of carbohydrates, including 28.6 g of sugar.