Tomato Paste by Essential Everyday nutrition facts
Macro breakdown
3 g
14% of calories
18.2 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
76
for 1 × 2 tbsp
Protein
3 g
Carbs
18.2 g
Fat
0 g
Fibre
3 g
Sugar
12.1 g
Sodium
485 mg
Nutrition facts
| Calories | 76 |
| Protein | 3 g |
| Carbohydrates | 18.2 g |
| Sugar | 12.1 g |
| Fibre | 3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 485 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 76 | 3 g | 18.2 g | 0 g | 485 mg |
| Per 100 g | 230 | 9.2 g | 55.2 g | 0 g | 1,470 mg |
Is Tomato Paste by Essential Everyday healthy?
Tomato Paste by Essential Everyday has 76 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (12 g per serving) — worth keeping an eye on.
- •High in sodium (485 mg per serving).
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Frequently asked
How many calories are in Tomato Paste by Essential Everyday?
Tomato Paste by Essential Everyday has 76 calories per serving (2 tbsp (33 g)).
How much protein is in Tomato Paste by Essential Everyday?
A serving of Tomato Paste by Essential Everyday contains 3 g of protein.
How many carbs are in Tomato Paste by Essential Everyday?
A serving of Tomato Paste by Essential Everyday has 18.2 g of carbohydrates, including 12.1 g of sugar.