Tone It Up by Tone It Up nutrition facts
360calories per 1 cookie (50 g)
Macro breakdown
Protein
20 g
18% of calories
Carbs
48 g
42% of calories
Fat
20 g
40% of calories
Portion calculator
Base serving: 1 cookie (50 g)
Servings
Calories
360
for 1 × 1 cookie
Protein
20 g
Carbs
48 g
Fat
20 g
Fibre
12 g
Sugar
10 g
Sodium
340 mg
Nutrition facts
| Calories | 360 |
| Protein | 20 g |
| Carbohydrates | 48 g |
| Sugar | 10 g |
| Fibre | 12 g |
| Fat | 20 g |
| Saturated fat | 4 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (50 g) | 360 | 20 g | 48 g | 20 g | 340 mg |
| Per 100 g | 720 | 40 g | 96 g | 40 g | 680 mg |
Is Tone It Up by Tone It Up healthy?
Tone It Up by Tone It Up has 360 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tone It Up by Tone It Up?
Tone It Up by Tone It Up has 360 calories per serving (1 cookie (50 g)).
How much protein is in Tone It Up by Tone It Up?
A serving of Tone It Up by Tone It Up contains 20 g of protein.
How many carbs are in Tone It Up by Tone It Up?
A serving of Tone It Up by Tone It Up has 48 g of carbohydrates, including 10 g of sugar.