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Tone It Up by Tone It Up nutrition facts

360calories per 1 cookie (50 g)

Macro breakdown

Protein

20 g

18% of calories

Carbs

48 g

42% of calories

Fat

20 g

40% of calories

Portion calculator

Base serving: 1 cookie (50 g)

Servings

Calories

360

for 1 × 1 cookie

Protein

20 g

Carbs

48 g

Fat

20 g

Fibre

12 g

Sugar

10 g

Sodium

340 mg

Nutrition facts

Calories360
Protein20 g
Carbohydrates48 g
Sugar10 g
Fibre12 g
Fat20 g
Saturated fat4 g
Sodium340 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (50 g)36020 g48 g20 g340 mg
Per 100 g72040 g96 g40 g680 mg

Is Tone It Up by Tone It Up healthy?

Tone It Up by Tone It Up has 360 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tone It Up by Tone It Up?

Tone It Up by Tone It Up has 360 calories per serving (1 cookie (50 g)).

How much protein is in Tone It Up by Tone It Up?

A serving of Tone It Up by Tone It Up contains 20 g of protein.

How many carbs are in Tone It Up by Tone It Up?

A serving of Tone It Up by Tone It Up has 48 g of carbohydrates, including 10 g of sugar.

Track Tone It Up by Tone It… in MunchMate