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Tongol Tuna by Woodstock nutrition facts

102calories per 108 g (108 g)

Macro breakdown

Protein

23.2 g

88% of calories

Carbs

0.9 g

4% of calories

Fat

0.9 g

8% of calories

Portion calculator

Base serving: 108 g (108 g)

Servings

Calories

102

for 1 × 108 g

Protein

23.2 g

Carbs

0.9 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

102 mg

Nutrition facts

Calories102
Protein23.2 g
Carbohydrates0.9 g
Sugar0 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium102 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 108 g (108 g)10223.2 g0.9 g0.9 g102 mg
Per 100 g9421.5 g0.9 g0.9 g94 mg

Is Tongol Tuna by Woodstock healthy?

Tongol Tuna by Woodstock has 102 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.

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Frequently asked

How many calories are in Tongol Tuna by Woodstock?

Tongol Tuna by Woodstock has 102 calories per serving (108 g (108 g)).

How much protein is in Tongol Tuna by Woodstock?

A serving of Tongol Tuna by Woodstock contains 23.2 g of protein.

How many carbs are in Tongol Tuna by Woodstock?

A serving of Tongol Tuna by Woodstock has 0.9 g of carbohydrates, including 0 g of sugar.

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