Toor Dal Split Pigeon Peas by Royal nutrition facts

333calories per 48 g (48 g)

Macro breakdown

Protein

20.8 g

24% of calories

Carbs

62.5 g

71% of calories

Fat

2.1 g

5% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

333

for 1 × 48 g

Protein

20.8 g

Carbs

62.5 g

Fat

2.1 g

Fibre

14.6 g

Sugar

0 g

Sodium

21 mg

Nutrition facts

Calories	333
Protein	20.8 g
Carbohydrates	62.5 g
Sugar	0 g
Fibre	14.6 g
Fat	2.1 g
Saturated fat	0 g
Sodium	21 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 48 g (48 g)	333	20.8 g	62.5 g	2.1 g	21 mg
Per 100 g	694	43.3 g	130.2 g	4.3 g	44 mg

Is Toor Dal Split Pigeon Peas by Royal healthy?

Toor Dal Split Pigeon Peas by Royal has 333 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Toor Dal Split Pigeon Peas by Royal?

Toor Dal Split Pigeon Peas by Royal has 333 calories per serving (48 g (48 g)).

How much protein is in Toor Dal Split Pigeon Peas by Royal?

A serving of Toor Dal Split Pigeon Peas by Royal contains 20.8 g of protein.

How many carbs are in Toor Dal Split Pigeon Peas by Royal?

A serving of Toor Dal Split Pigeon Peas by Royal has 62.5 g of carbohydrates, including 0 g of sugar.

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