Tootie Fruities Flavored Cereal by Betteroats nutrition facts
Macro breakdown
4.8 g
5% of calories
85.7 g
87% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
405
for 1 × 1 cup
Protein
4.8 g
Carbs
85.7 g
Fat
3.6 g
Fibre
2.4 g
Sugar
45.2 g
Sodium
452 mg
Nutrition facts
| Calories | 405 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 45.2 g |
| Fibre | 2.4 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 405 | 4.8 g | 85.7 g | 3.6 g | 452 mg |
| Per 100 g | 1,446 | 17 g | 306.1 g | 12.8 g | 1,614 mg |
Is Tootie Fruities Flavored Cereal by Betteroats healthy?
Tootie Fruities Flavored Cereal by Betteroats has 405 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tootie Fruities Flavored Cereal by Betteroats?
Tootie Fruities Flavored Cereal by Betteroats has 405 calories per serving (1 cup (28 g)).
How much protein is in Tootie Fruities Flavored Cereal by Betteroats?
A serving of Tootie Fruities Flavored Cereal by Betteroats contains 4.8 g of protein.
How many carbs are in Tootie Fruities Flavored Cereal by Betteroats?
A serving of Tootie Fruities Flavored Cereal by Betteroats has 85.7 g of carbohydrates, including 45.2 g of sugar.