MunchMate
Grocery

Tops, Almond Windmill Cookies by Tops nutrition facts

444calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

6% of calories

Carbs

70.4 g

61% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

444

for 1 × 27 g

Protein

7.4 g

Carbs

70.4 g

Fat

16.7 g

Fibre

3.7 g

Sugar

18.5 g

Sodium

389 mg

Nutrition facts

Calories444
Protein7.4 g
Carbohydrates70.4 g
Sugar18.5 g
Fibre3.7 g
Fat16.7 g
Saturated fat3.7 g
Sodium389 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)4447.4 g70.4 g16.7 g389 mg
Per 100 g1,64427.4 g260.7 g61.9 g1,441 mg

Is Tops, Almond Windmill Cookies by Tops healthy?

Tops, Almond Windmill Cookies by Tops has 444 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

Track Tops, Almond Windmill Cookies by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tops, Almond Windmill Cookies by Tops?

Tops, Almond Windmill Cookies by Tops has 444 calories per serving (27 g (27 g)).

How much protein is in Tops, Almond Windmill Cookies by Tops?

A serving of Tops, Almond Windmill Cookies by Tops contains 7.4 g of protein.

How many carbs are in Tops, Almond Windmill Cookies by Tops?

A serving of Tops, Almond Windmill Cookies by Tops has 70.4 g of carbohydrates, including 18.5 g of sugar.

Track Tops, Almond Windmill… in MunchMate