Tops, Australian Red Twists by Tops nutrition facts

342calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

76.3 g

90% of calories

Fat

2.6 g

7% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

342

for 1 × 38 g

Protein

2.6 g

Carbs

76.3 g

Fat

2.6 g

Fibre

0 g

Sugar

42.1 g

Sodium

39 mg

Nutrition facts

Calories	342
Protein	2.6 g
Carbohydrates	76.3 g
Sugar	42.1 g
Fibre	0 g
Fat	2.6 g
Saturated fat	1.3 g
Sodium	39 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	342	2.6 g	76.3 g	2.6 g	39 mg
Per 100 g	900	6.9 g	200.8 g	6.9 g	103 mg

Is Tops, Australian Red Twists by Tops healthy?

Tops, Australian Red Twists by Tops has 342 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (42 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tops, Australian Red Twists by Tops?

Tops, Australian Red Twists by Tops has 342 calories per serving (38 g (38 g)).

How much protein is in Tops, Australian Red Twists by Tops?

A serving of Tops, Australian Red Twists by Tops contains 2.6 g of protein.

How many carbs are in Tops, Australian Red Twists by Tops?

A serving of Tops, Australian Red Twists by Tops has 76.3 g of carbohydrates, including 42.1 g of sugar.

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