Tops, Cherry Vanilla Granolla by Tops nutrition facts
Macro breakdown
9.1 g
8% of calories
72.7 g
66% of calories
12.7 g
26% of calories
Portion calculator
Base serving: 0.75 cup (55 g)
Calories
436
for 1 × 0.75 cup
Protein
9.1 g
Carbs
72.7 g
Fat
12.7 g
Fibre
5.5 g
Sugar
27.3 g
Sodium
109 mg
Nutrition facts
| Calories | 436 |
| Protein | 9.1 g |
| Carbohydrates | 72.7 g |
| Sugar | 27.3 g |
| Fibre | 5.5 g |
| Fat | 12.7 g |
| Saturated fat | 0.9 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (55 g) | 436 | 9.1 g | 72.7 g | 12.7 g | 109 mg |
| Per 100 g | 793 | 16.5 g | 132.2 g | 23.1 g | 198 mg |
Is Tops, Cherry Vanilla Granolla by Tops healthy?
Tops, Cherry Vanilla Granolla by Tops has 436 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tops, Cherry Vanilla Granolla by Tops?
Tops, Cherry Vanilla Granolla by Tops has 436 calories per serving (0.75 cup (55 g)).
How much protein is in Tops, Cherry Vanilla Granolla by Tops?
A serving of Tops, Cherry Vanilla Granolla by Tops contains 9.1 g of protein.
How many carbs are in Tops, Cherry Vanilla Granolla by Tops?
A serving of Tops, Cherry Vanilla Granolla by Tops has 72.7 g of carbohydrates, including 27.3 g of sugar.