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Tops, Chopped Walnuts by Tops nutrition facts

700calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

9% of calories

Carbs

10 g

6% of calories

Fat

66.7 g

85% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

700

for 1 × 30 g

Protein

16.7 g

Carbs

10 g

Fat

66.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories700
Protein16.7 g
Carbohydrates10 g
Sugar0 g
Fibre10 g
Fat66.7 g
Saturated fat5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)70016.7 g10 g66.7 g0 mg
Per 100 g2,33355.7 g33.3 g222.3 g0 mg

Is Tops, Chopped Walnuts by Tops healthy?

Tops, Chopped Walnuts by Tops has 700 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tops, Chopped Walnuts by Tops?

Tops, Chopped Walnuts by Tops has 700 calories per serving (30 g (30 g)).

How much protein is in Tops, Chopped Walnuts by Tops?

A serving of Tops, Chopped Walnuts by Tops contains 16.7 g of protein.

How many carbs are in Tops, Chopped Walnuts by Tops?

A serving of Tops, Chopped Walnuts by Tops has 10 g of carbohydrates, including 0 g of sugar.

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