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Tops, Deli Corn Chips by Golden Flake nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates53.6 g
Sugar0 g
Fibre3.6 g
Fat35.7 g
Saturated fat12.5 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5717.1 g53.6 g35.7 g679 mg
Per 100 g2,03925.5 g191.4 g127.5 g2,425 mg

Is Tops, Deli Corn Chips by Golden Flake healthy?

Tops, Deli Corn Chips by Golden Flake has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Tops, Deli Corn Chips by Golden Flake?

Tops, Deli Corn Chips by Golden Flake has 571 calories per serving (1 oz (28 g)).

How much protein is in Tops, Deli Corn Chips by Golden Flake?

A serving of Tops, Deli Corn Chips by Golden Flake contains 7.1 g of protein.

How many carbs are in Tops, Deli Corn Chips by Golden Flake?

A serving of Tops, Deli Corn Chips by Golden Flake has 53.6 g of carbohydrates, including 0 g of sugar.

Track Tops, Deli Corn Chips… in MunchMate