Tops, Deli Corn Chips by Golden Flake nutrition facts
Macro breakdown
7.1 g
5% of calories
53.6 g
38% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 12.5 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 7.1 g | 53.6 g | 35.7 g | 679 mg |
| Per 100 g | 2,039 | 25.5 g | 191.4 g | 127.5 g | 2,425 mg |
Is Tops, Deli Corn Chips by Golden Flake healthy?
Tops, Deli Corn Chips by Golden Flake has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Tops, Deli Corn Chips by Golden Flake?
Tops, Deli Corn Chips by Golden Flake has 571 calories per serving (1 oz (28 g)).
How much protein is in Tops, Deli Corn Chips by Golden Flake?
A serving of Tops, Deli Corn Chips by Golden Flake contains 7.1 g of protein.
How many carbs are in Tops, Deli Corn Chips by Golden Flake?
A serving of Tops, Deli Corn Chips by Golden Flake has 53.6 g of carbohydrates, including 0 g of sugar.