Tops Gouda Cheese by Tops nutrition facts
348calories per 1 slice (23 g)
Macro breakdown
Protein
26.1 g
29% of calories
Carbs
4.4 g
5% of calories
Fat
26.1 g
66% of calories
Portion calculator
Base serving: 1 slice (23 g)
Servings
Calories
348
for 1 × 1 slice
Protein
26.1 g
Carbs
4.4 g
Fat
26.1 g
Fibre
0 g
Sugar
4.4 g
Sodium
826 mg
Nutrition facts
| Calories | 348 |
| Protein | 26.1 g |
| Carbohydrates | 4.4 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 26.1 g |
| Saturated fat | 17.4 g |
| Sodium | 826 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (23 g) | 348 | 26.1 g | 4.4 g | 26.1 g | 826 mg |
| Per 100 g | 1,513 | 113.5 g | 18.9 g | 113.5 g | 3,591 mg |
Is Tops Gouda Cheese by Tops healthy?
Tops Gouda Cheese by Tops has 348 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tops Gouda Cheese by Tops?
Tops Gouda Cheese by Tops has 348 calories per serving (1 slice (23 g)).
How much protein is in Tops Gouda Cheese by Tops?
A serving of Tops Gouda Cheese by Tops contains 26.1 g of protein.
How many carbs are in Tops Gouda Cheese by Tops?
A serving of Tops Gouda Cheese by Tops has 4.4 g of carbohydrates, including 4.4 g of sugar.