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Tops, Peppermint Dark Chocolate by Tops nutrition facts

535calories per 43 g (43 g)

Macro breakdown

Protein

4.7 g

4% of calories

Carbs

53.5 g

42% of calories

Fat

30.2 g

54% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

535

for 1 × 43 g

Protein

4.7 g

Carbs

53.5 g

Fat

30.2 g

Fibre

7 g

Sugar

44.2 g

Sodium

0 mg

Nutrition facts

Calories535
Protein4.7 g
Carbohydrates53.5 g
Sugar44.2 g
Fibre7 g
Fat30.2 g
Saturated fat18.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)5354.7 g53.5 g30.2 g0 mg
Per 100 g1,24410.8 g124.4 g70.2 g0 mg

Is Tops, Peppermint Dark Chocolate by Tops healthy?

Tops, Peppermint Dark Chocolate by Tops has 535 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tops, Peppermint Dark Chocolate by Tops?

Tops, Peppermint Dark Chocolate by Tops has 535 calories per serving (43 g (43 g)).

How much protein is in Tops, Peppermint Dark Chocolate by Tops?

A serving of Tops, Peppermint Dark Chocolate by Tops contains 4.7 g of protein.

How many carbs are in Tops, Peppermint Dark Chocolate by Tops?

A serving of Tops, Peppermint Dark Chocolate by Tops has 53.5 g of carbohydrates, including 44.2 g of sugar.

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