Tops, Premium Almonds, Pumpkin Pie by Tops nutrition facts
Macro breakdown
7.5 g
5% of calories
52.5 g
38% of calories
35 g
57% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
7.5 g
Carbs
52.5 g
Fat
35 g
Fibre
5 g
Sugar
47.5 g
Sodium
88 mg
Nutrition facts
| Calories | 550 |
| Protein | 7.5 g |
| Carbohydrates | 52.5 g |
| Sugar | 47.5 g |
| Fibre | 5 g |
| Fat | 35 g |
| Saturated fat | 20 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 7.5 g | 52.5 g | 35 g | 88 mg |
| Per 100 g | 1,375 | 18.8 g | 131.3 g | 87.5 g | 220 mg |
Is Tops, Premium Almonds, Pumpkin Pie by Tops healthy?
Tops, Premium Almonds, Pumpkin Pie by Tops has 550 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tops, Premium Almonds, Pumpkin Pie by Tops?
Tops, Premium Almonds, Pumpkin Pie by Tops has 550 calories per serving (40 g (40 g)).
How much protein is in Tops, Premium Almonds, Pumpkin Pie by Tops?
A serving of Tops, Premium Almonds, Pumpkin Pie by Tops contains 7.5 g of protein.
How many carbs are in Tops, Premium Almonds, Pumpkin Pie by Tops?
A serving of Tops, Premium Almonds, Pumpkin Pie by Tops has 52.5 g of carbohydrates, including 47.5 g of sugar.