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Tops, Roasted Garlic Hummus by Tops nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

14.3 g

21% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g14.3 g21.4 g536 mg
Per 100 g89325.5 g51.1 g76.4 g1,914 mg

Is Tops, Roasted Garlic Hummus by Tops healthy?

Tops, Roasted Garlic Hummus by Tops has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Tops, Roasted Garlic Hummus by Tops?

Tops, Roasted Garlic Hummus by Tops has 250 calories per serving (28 g (28 g)).

How much protein is in Tops, Roasted Garlic Hummus by Tops?

A serving of Tops, Roasted Garlic Hummus by Tops contains 7.1 g of protein.

How many carbs are in Tops, Roasted Garlic Hummus by Tops?

A serving of Tops, Roasted Garlic Hummus by Tops has 14.3 g of carbohydrates, including 3.6 g of sugar.

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