Tops, Shortbread Cookies by Tops nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

60% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

17.9 g

Fibre

3.6 g

Sugar

21.4 g

Sodium

411 mg

Nutrition facts

Calories	464
Protein	7.1 g
Carbohydrates	71.4 g
Sugar	21.4 g
Fibre	3.6 g
Fat	17.9 g
Saturated fat	3.6 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	7.1 g	71.4 g	17.9 g	411 mg
Per 100 g	1,657	25.5 g	255 g	63.9 g	1,468 mg

Is Tops, Shortbread Cookies by Tops healthy?

Tops, Shortbread Cookies by Tops has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tops, Shortbread Cookies by Tops?

Tops, Shortbread Cookies by Tops has 464 calories per serving (28 g (28 g)).

How much protein is in Tops, Shortbread Cookies by Tops?

A serving of Tops, Shortbread Cookies by Tops contains 7.1 g of protein.

How many carbs are in Tops, Shortbread Cookies by Tops?

A serving of Tops, Shortbread Cookies by Tops has 71.4 g of carbohydrates, including 21.4 g of sugar.

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