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Tops, Sugar Wafers, Vanilla by Tops nutrition facts

517calories per 4 wafer (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

69 g

51% of calories

Fat

27.6 g

46% of calories

Portion calculator

Base serving: 4 wafer (29 g)

Servings

Calories

517

for 1 × 4 wafer

Protein

3.5 g

Carbs

69 g

Fat

27.6 g

Fibre

0 g

Sugar

51.7 g

Sodium

138 mg

Nutrition facts

Calories517
Protein3.5 g
Carbohydrates69 g
Sugar51.7 g
Fibre0 g
Fat27.6 g
Saturated fat5.2 g
Sodium138 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 wafer (29 g)5173.5 g69 g27.6 g138 mg
Per 100 g1,78311.9 g237.9 g95.2 g476 mg

Is Tops, Sugar Wafers, Vanilla by Tops healthy?

Tops, Sugar Wafers, Vanilla by Tops has 517 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (52 g per serving) — worth keeping an eye on.
  • •High in sodium (138 mg per serving).

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Frequently asked

How many calories are in Tops, Sugar Wafers, Vanilla by Tops?

Tops, Sugar Wafers, Vanilla by Tops has 517 calories per serving (4 wafer (29 g)).

How much protein is in Tops, Sugar Wafers, Vanilla by Tops?

A serving of Tops, Sugar Wafers, Vanilla by Tops contains 3.5 g of protein.

How many carbs are in Tops, Sugar Wafers, Vanilla by Tops?

A serving of Tops, Sugar Wafers, Vanilla by Tops has 69 g of carbohydrates, including 51.7 g of sugar.

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