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Tops, Vegetable Hummus by Tops nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

6% of calories

Carbs

14.3 g

25% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

482 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat0 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2143.6 g14.3 g17.9 g482 mg
Per 100 g76412.8 g51.1 g63.9 g1,721 mg

Is Tops, Vegetable Hummus by Tops healthy?

Tops, Vegetable Hummus by Tops has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Tops, Vegetable Hummus by Tops?

Tops, Vegetable Hummus by Tops has 214 calories per serving (28 g (28 g)).

How much protein is in Tops, Vegetable Hummus by Tops?

A serving of Tops, Vegetable Hummus by Tops contains 3.6 g of protein.

How many carbs are in Tops, Vegetable Hummus by Tops?

A serving of Tops, Vegetable Hummus by Tops has 14.3 g of carbohydrates, including 3.6 g of sugar.

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