Tops, Waffles, Cinnamon by Tops nutrition facts

343calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

7% of calories

Carbs

44.3 g

52% of calories

Fat

15.7 g

41% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

343

for 1 × 70 g

Protein

5.7 g

Carbs

44.3 g

Fat

15.7 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

643 mg

Nutrition facts

Calories	343
Protein	5.7 g
Carbohydrates	44.3 g
Sugar	8.6 g
Fibre	1.4 g
Fat	15.7 g
Saturated fat	1.4 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	343	5.7 g	44.3 g	15.7 g	643 mg
Per 100 g	490	8.2 g	63.3 g	22.4 g	919 mg

Is Tops, Waffles, Cinnamon by Tops healthy?

Tops, Waffles, Cinnamon by Tops has 343 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Tops, Waffles, Cinnamon by Tops?

Tops, Waffles, Cinnamon by Tops has 343 calories per serving (70 g (70 g)).

How much protein is in Tops, Waffles, Cinnamon by Tops?

A serving of Tops, Waffles, Cinnamon by Tops contains 5.7 g of protein.

How many carbs are in Tops, Waffles, Cinnamon by Tops?

A serving of Tops, Waffles, Cinnamon by Tops has 44.3 g of carbohydrates, including 8.6 g of sugar.

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