Tops, White American Singles by Tops nutrition facts

316calories per 1 slice (19 g)

Macro breakdown

Protein

15.8 g

21% of calories

Carbs

10.5 g

14% of calories

Fat

21 g

64% of calories

Portion calculator

Base serving: 1 slice (19 g)

Servings

Calories

316

for 1 × 1 slice

Protein

15.8 g

Carbs

10.5 g

Fat

21 g

Fibre

0 g

Sugar

5.3 g

Sodium

1320 mg

Nutrition facts

Calories	316
Protein	15.8 g
Carbohydrates	10.5 g
Sugar	5.3 g
Fibre	0 g
Fat	21 g
Saturated fat	13.2 g
Sodium	1,320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (19 g)	316	15.8 g	10.5 g	21 g	1,320 mg
Per 100 g	1,663	83.2 g	55.3 g	110.5 g	6,947 mg

Is Tops, White American Singles by Tops healthy?

Tops, White American Singles by Tops has 316 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Tops, White American Singles by Tops?

Tops, White American Singles by Tops has 316 calories per serving (1 slice (19 g)).

How much protein is in Tops, White American Singles by Tops?

A serving of Tops, White American Singles by Tops contains 15.8 g of protein.

How many carbs are in Tops, White American Singles by Tops?

A serving of Tops, White American Singles by Tops has 10.5 g of carbohydrates, including 5.3 g of sugar.

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