Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser nutrition facts
Macro breakdown
27.3 g
18% of calories
15.2 g
10% of calories
48.5 g
72% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
576
for 1 × 33 g
Protein
27.3 g
Carbs
15.2 g
Fat
48.5 g
Fibre
9.1 g
Sugar
6.1 g
Sodium
15 mg
Nutrition facts
| Calories | 576 |
| Protein | 27.3 g |
| Carbohydrates | 15.2 g |
| Sugar | 6.1 g |
| Fibre | 9.1 g |
| Fat | 48.5 g |
| Saturated fat | 7.6 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 576 | 27.3 g | 15.2 g | 48.5 g | 15 mg |
| Per 100 g | 1,745 | 82.7 g | 46.1 g | 147 g | 45 mg |
Is Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser healthy?
Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser has 576 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser?
Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser has 576 calories per serving (33 g (33 g)).
How much protein is in Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser?
A serving of Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser contains 27.3 g of protein.
How many carbs are in Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser?
A serving of Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser has 15.2 g of carbohydrates, including 6.1 g of sugar.