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Tortilla Casserole & Black Beans by Amy's nutrition facts

152calories per 1 bowl (269 g)

Macro breakdown

Protein

6.7 g

17% of calories

Carbs

16.7 g

43% of calories

Fat

6.7 g

39% of calories

Portion calculator

Base serving: 1 bowl (269 g)

Servings

Calories

152

for 1 × 1 bowl

Protein

6.7 g

Carbs

16.7 g

Fat

6.7 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

309 mg

Nutrition facts

Calories152
Protein6.7 g
Carbohydrates16.7 g
Sugar2.2 g
Fibre2.2 g
Fat6.7 g
Saturated fat1.9 g
Sodium309 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (269 g)1526.7 g16.7 g6.7 g309 mg
Per 100 g572.5 g6.2 g2.5 g115 mg

Is Tortilla Casserole & Black Beans by Amy's healthy?

Tortilla Casserole & Black Beans by Amy's has 152 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tortilla Casserole & Black Beans by Amy's?

Tortilla Casserole & Black Beans by Amy's has 152 calories per serving (1 bowl (269 g)).

How much protein is in Tortilla Casserole & Black Beans by Amy's?

A serving of Tortilla Casserole & Black Beans by Amy's contains 6.7 g of protein.

How many carbs are in Tortilla Casserole & Black Beans by Amy's?

A serving of Tortilla Casserole & Black Beans by Amy's has 16.7 g of carbohydrates, including 2.2 g of sugar.

Track Tortilla Casserole & … in MunchMate