Tortilla Chips by Lay's nutrition facts
536calories per 13 chip (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
67.9 g
52% of calories
Fat
25 g
43% of calories
Portion calculator
Base serving: 13 chip (28 g)
Servings
Calories
536
for 1 × 13 chip
Protein
7.1 g
Carbs
67.9 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 chip (28 g) | 536 | 7.1 g | 67.9 g | 25 g | 393 mg |
| Per 100 g | 1,914 | 25.5 g | 242.5 g | 89.3 g | 1,404 mg |
Is Tortilla Chips by Lay's healthy?
Tortilla Chips by Lay's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Tortilla Chips by Lay's?
Tortilla Chips by Lay's has 536 calories per serving (13 chip (28 g)).
How much protein is in Tortilla Chips by Lay's?
A serving of Tortilla Chips by Lay's contains 7.1 g of protein.
How many carbs are in Tortilla Chips by Lay's?
A serving of Tortilla Chips by Lay's has 67.9 g of carbohydrates, including 0 g of sugar.