Tortilla Chips by Lay's nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
64.3 g
50% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 7.1 g | 64.3 g | 25 g | 1,000 mg |
| Per 100 g | 1,914 | 25.5 g | 229.6 g | 89.3 g | 3,571 mg |
Is Tortilla Chips by Lay's healthy?
Tortilla Chips by Lay's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
Track Tortilla Chips by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tortilla Chips by Lay's?
Tortilla Chips by Lay's has 536 calories per serving (28 g (28 g)).
How much protein is in Tortilla Chips by Lay's?
A serving of Tortilla Chips by Lay's contains 7.1 g of protein.
How many carbs are in Tortilla Chips by Lay's?
A serving of Tortilla Chips by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.