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Tortillas by Gruma Corporation nutrition facts

213calories per 2 tortilla (47 g)

Macro breakdown

Protein

4.3 g

8% of calories

Carbs

44.7 g

83% of calories

Fat

2.1 g

9% of calories

Portion calculator

Base serving: 2 tortilla (47 g)

Servings

Calories

213

for 1 × 2 tortilla

Protein

4.3 g

Carbs

44.7 g

Fat

2.1 g

Fibre

4.3 g

Sugar

4.3 g

Sodium

43 mg

Nutrition facts

Calories213
Protein4.3 g
Carbohydrates44.7 g
Sugar4.3 g
Fibre4.3 g
Fat2.1 g
Saturated fat0 g
Sodium43 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tortilla (47 g)2134.3 g44.7 g2.1 g43 mg
Per 100 g4539.1 g95.1 g4.5 g91 mg

Is Tortillas by Gruma Corporation healthy?

Tortillas by Gruma Corporation has 213 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tortillas by Gruma Corporation?

Tortillas by Gruma Corporation has 213 calories per serving (2 tortilla (47 g)).

How much protein is in Tortillas by Gruma Corporation?

A serving of Tortillas by Gruma Corporation contains 4.3 g of protein.

How many carbs are in Tortillas by Gruma Corporation?

A serving of Tortillas by Gruma Corporation has 44.7 g of carbohydrates, including 4.3 g of sugar.

Track Tortillas by Gruma Co… in MunchMate