Tortillas by Gruma Corporation nutrition facts
Macro breakdown
4.3 g
8% of calories
44.7 g
83% of calories
2.1 g
9% of calories
Portion calculator
Base serving: 2 tortilla (47 g)
Calories
213
for 1 × 2 tortilla
Protein
4.3 g
Carbs
44.7 g
Fat
2.1 g
Fibre
4.3 g
Sugar
4.3 g
Sodium
43 mg
Nutrition facts
| Calories | 213 |
| Protein | 4.3 g |
| Carbohydrates | 44.7 g |
| Sugar | 4.3 g |
| Fibre | 4.3 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tortilla (47 g) | 213 | 4.3 g | 44.7 g | 2.1 g | 43 mg |
| Per 100 g | 453 | 9.1 g | 95.1 g | 4.5 g | 91 mg |
Is Tortillas by Gruma Corporation healthy?
Tortillas by Gruma Corporation has 213 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Tortillas by Gruma Corporation?
Tortillas by Gruma Corporation has 213 calories per serving (2 tortilla (47 g)).
How much protein is in Tortillas by Gruma Corporation?
A serving of Tortillas by Gruma Corporation contains 4.3 g of protein.
How many carbs are in Tortillas by Gruma Corporation?
A serving of Tortillas by Gruma Corporation has 44.7 g of carbohydrates, including 4.3 g of sugar.