Toscano Bread by Essential Baking nutrition facts
Macro breakdown
5.9 g
11% of calories
47.1 g
89% of calories
0 g
0% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
206
for 1 × 34 g
Protein
5.9 g
Carbs
47.1 g
Fat
0 g
Fibre
2.9 g
Sugar
0 g
Sodium
471 mg
Nutrition facts
| Calories | 206 |
| Protein | 5.9 g |
| Carbohydrates | 47.1 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 206 | 5.9 g | 47.1 g | 0 g | 471 mg |
| Per 100 g | 606 | 17.3 g | 138.5 g | 0 g | 1,385 mg |
Is Toscano Bread by Essential Baking healthy?
Toscano Bread by Essential Baking has 206 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Toscano Bread by Essential Baking?
Toscano Bread by Essential Baking has 206 calories per serving (34 g (34 g)).
How much protein is in Toscano Bread by Essential Baking?
A serving of Toscano Bread by Essential Baking contains 5.9 g of protein.
How many carbs are in Toscano Bread by Essential Baking?
A serving of Toscano Bread by Essential Baking has 47.1 g of carbohydrates, including 0 g of sugar.