MunchMate
Grocery

Tostada Raspada Redonda by Fiesta nutrition facts

500calories per 1 piece (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

56% of calories

Fat

21.4 g

38% of calories

Portion calculator

Base serving: 1 piece (14 g)

Servings

Calories

500

for 1 × 1 piece

Protein

7.1 g

Carbs

71.4 g

Fat

21.4 g

Fibre

7.1 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat21.4 g
Saturated fat0 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (14 g)5007.1 g71.4 g21.4 g714 mg
Per 100 g3,57151 g510 g152.9 g5,100 mg

Is Tostada Raspada Redonda by Fiesta healthy?

Tostada Raspada Redonda by Fiesta has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

Track Tostada Raspada Redonda by Fiesta in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tostada Raspada Redonda by Fiesta?

Tostada Raspada Redonda by Fiesta has 500 calories per serving (1 piece (14 g)).

How much protein is in Tostada Raspada Redonda by Fiesta?

A serving of Tostada Raspada Redonda by Fiesta contains 7.1 g of protein.

How many carbs are in Tostada Raspada Redonda by Fiesta?

A serving of Tostada Raspada Redonda by Fiesta has 71.4 g of carbohydrates, including 0 g of sugar.

Track Tostada Raspada Redon… in MunchMate