Tostadas by El Milagro nutrition facts
485calories per 1.2 oz (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
72.7 g
61% of calories
Fat
18.2 g
34% of calories
Portion calculator
Base serving: 1.2 oz (33 g)
Servings
Calories
485
for 1 × 1.2 oz
Protein
6.1 g
Carbs
72.7 g
Fat
18.2 g
Fibre
6.1 g
Sugar
0 g
Sodium
45 mg
Nutrition facts
| Calories | 485 |
| Protein | 6.1 g |
| Carbohydrates | 72.7 g |
| Sugar | 0 g |
| Fibre | 6.1 g |
| Fat | 18.2 g |
| Saturated fat | 3 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.2 oz (33 g) | 485 | 6.1 g | 72.7 g | 18.2 g | 45 mg |
| Per 100 g | 1,470 | 18.4 g | 220.3 g | 55.2 g | 136 mg |
Is Tostadas by El Milagro healthy?
Tostadas by El Milagro has 485 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
Track Tostadas by El Milagro in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tostadas by El Milagro?
Tostadas by El Milagro has 485 calories per serving (1.2 oz (33 g)).
How much protein is in Tostadas by El Milagro?
A serving of Tostadas by El Milagro contains 6.1 g of protein.
How many carbs are in Tostadas by El Milagro?
A serving of Tostadas by El Milagro has 72.7 g of carbohydrates, including 0 g of sugar.