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Tostadas by Gruma Corporation nutrition facts

478calories per 23 g (23 g)

Macro breakdown

Protein

8.7 g

7% of calories

Carbs

65.2 g

53% of calories

Fat

21.7 g

40% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

478

for 1 × 23 g

Protein

8.7 g

Carbs

65.2 g

Fat

21.7 g

Fibre

4.3 g

Sugar

0 g

Sodium

870 mg

Nutrition facts

Calories478
Protein8.7 g
Carbohydrates65.2 g
Sugar0 g
Fibre4.3 g
Fat21.7 g
Saturated fat6.5 g
Sodium870 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)4788.7 g65.2 g21.7 g870 mg
Per 100 g2,07837.8 g283.5 g94.3 g3,783 mg

Is Tostadas by Gruma Corporation healthy?

Tostadas by Gruma Corporation has 478 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (870 mg per serving).

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Frequently asked

How many calories are in Tostadas by Gruma Corporation?

Tostadas by Gruma Corporation has 478 calories per serving (23 g (23 g)).

How much protein is in Tostadas by Gruma Corporation?

A serving of Tostadas by Gruma Corporation contains 8.7 g of protein.

How many carbs are in Tostadas by Gruma Corporation?

A serving of Tostadas by Gruma Corporation has 65.2 g of carbohydrates, including 0 g of sugar.

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