Tostadas by Rogelio Bueno nutrition facts
485calories per 3 piece (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
63.6 g
51% of calories
Fat
24.2 g
44% of calories
Portion calculator
Base serving: 3 piece (33 g)
Servings
Calories
485
for 1 × 3 piece
Protein
6.1 g
Carbs
63.6 g
Fat
24.2 g
Fibre
6.1 g
Sugar
0 g
Sodium
818 mg
Nutrition facts
| Calories | 485 |
| Protein | 6.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 0 g |
| Fibre | 6.1 g |
| Fat | 24.2 g |
| Saturated fat | 3 g |
| Sodium | 818 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (33 g) | 485 | 6.1 g | 63.6 g | 24.2 g | 818 mg |
| Per 100 g | 1,470 | 18.4 g | 192.7 g | 73.3 g | 2,479 mg |
Is Tostadas by Rogelio Bueno healthy?
Tostadas by Rogelio Bueno has 485 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (818 mg per serving).
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Frequently asked
How many calories are in Tostadas by Rogelio Bueno?
Tostadas by Rogelio Bueno has 485 calories per serving (3 piece (33 g)).
How much protein is in Tostadas by Rogelio Bueno?
A serving of Tostadas by Rogelio Bueno contains 6.1 g of protein.
How many carbs are in Tostadas by Rogelio Bueno?
A serving of Tostadas by Rogelio Bueno has 63.6 g of carbohydrates, including 0 g of sugar.