Tostadas Horneadas by Rancho Las Jaras nutrition facts

470calories per 1 piece (10 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

70 g

56% of calories

Fat

20 g

36% of calories

Portion calculator

Base serving: 1 piece (10 g)

Servings

Calories

470

for 1 × 1 piece

Protein

10 g

Carbs

70 g

Fat

20 g

Fibre

10 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories	470
Protein	10 g
Carbohydrates	70 g
Sugar	0 g
Fibre	10 g
Fat	20 g
Saturated fat	0 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (10 g)	470	10 g	70 g	20 g	1,000 mg
Per 100 g	4,700	100 g	700 g	200 g	10,000 mg

Is Tostadas Horneadas by Rancho Las Jaras healthy?

Tostadas Horneadas by Rancho Las Jaras has 470 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Tostadas Horneadas by Rancho Las Jaras?

Tostadas Horneadas by Rancho Las Jaras has 470 calories per serving (1 piece (10 g)).

How much protein is in Tostadas Horneadas by Rancho Las Jaras?

A serving of Tostadas Horneadas by Rancho Las Jaras contains 10 g of protein.

How many carbs are in Tostadas Horneadas by Rancho Las Jaras?

A serving of Tostadas Horneadas by Rancho Las Jaras has 70 g of carbohydrates, including 0 g of sugar.

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