Tostadas Mexicanas by Mi Panchito nutrition facts
Macro breakdown
5.9 g
5% of calories
58.8 g
47% of calories
26.5 g
48% of calories
Portion calculator
Base serving: 1 tostada (17 g)
Calories
529
for 1 × 1 tostada
Protein
5.9 g
Carbs
58.8 g
Fat
26.5 g
Fibre
5.9 g
Sugar
0 g
Sodium
1530 mg
Nutrition facts
| Calories | 529 |
| Protein | 5.9 g |
| Carbohydrates | 58.8 g |
| Sugar | 0 g |
| Fibre | 5.9 g |
| Fat | 26.5 g |
| Saturated fat | 2.9 g |
| Sodium | 1,530 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tostada (17 g) | 529 | 5.9 g | 58.8 g | 26.5 g | 1,530 mg |
| Per 100 g | 3,112 | 34.6 g | 345.9 g | 155.9 g | 9,000 mg |
Is Tostadas Mexicanas by Mi Panchito healthy?
Tostadas Mexicanas by Mi Panchito has 529 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1530 mg per serving).
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Frequently asked
How many calories are in Tostadas Mexicanas by Mi Panchito?
Tostadas Mexicanas by Mi Panchito has 529 calories per serving (1 tostada (17 g)).
How much protein is in Tostadas Mexicanas by Mi Panchito?
A serving of Tostadas Mexicanas by Mi Panchito contains 5.9 g of protein.
How many carbs are in Tostadas Mexicanas by Mi Panchito?
A serving of Tostadas Mexicanas by Mi Panchito has 58.8 g of carbohydrates, including 0 g of sugar.