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Tostados by Old Dutch nutrition facts

500calories per 11 chip (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

71.4 g

53% of calories

Fat

25 g

42% of calories

Portion calculator

Base serving: 11 chip (28 g)

Servings

Calories

500

for 1 × 11 chip

Protein

7.1 g

Carbs

71.4 g

Fat

25 g

Fibre

7.1 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat25 g
Saturated fat1.8 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 11 chip (28 g)5007.1 g71.4 g25 g357 mg
Per 100 g1,78625.5 g255 g89.3 g1,275 mg

Is Tostados by Old Dutch healthy?

Tostados by Old Dutch has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Tostados by Old Dutch?

Tostados by Old Dutch has 500 calories per serving (11 chip (28 g)).

How much protein is in Tostados by Old Dutch?

A serving of Tostados by Old Dutch contains 7.1 g of protein.

How many carbs are in Tostados by Old Dutch?

A serving of Tostados by Old Dutch has 71.4 g of carbohydrates, including 0 g of sugar.

Track Tostados by Old Dutch in MunchMate