Tosted Crumb Tilapia by Seafood Made Simple nutrition facts

188calories per 128 g (128 g)

Macro breakdown

Protein

16.4 g

35% of calories

Carbs

11.7 g

25% of calories

Fat

8.6 g

41% of calories

Portion calculator

Base serving: 128 g (128 g)

Servings

Calories

188

for 1 × 128 g

Protein

16.4 g

Carbs

11.7 g

Fat

8.6 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

242 mg

Nutrition facts

Calories	188
Protein	16.4 g
Carbohydrates	11.7 g
Sugar	0.8 g
Fibre	0.8 g
Fat	8.6 g
Saturated fat	2 g
Sodium	242 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 128 g (128 g)	188	16.4 g	11.7 g	8.6 g	242 mg
Per 100 g	147	12.8 g	9.1 g	6.7 g	189 mg

Is Tosted Crumb Tilapia by Seafood Made Simple healthy?

Tosted Crumb Tilapia by Seafood Made Simple has 188 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Tosted Crumb Tilapia by Seafood Made Simple?

Tosted Crumb Tilapia by Seafood Made Simple has 188 calories per serving (128 g (128 g)).

How much protein is in Tosted Crumb Tilapia by Seafood Made Simple?

A serving of Tosted Crumb Tilapia by Seafood Made Simple contains 16.4 g of protein.

How many carbs are in Tosted Crumb Tilapia by Seafood Made Simple?

A serving of Tosted Crumb Tilapia by Seafood Made Simple has 11.7 g of carbohydrates, including 0.8 g of sugar.

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