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Tostistos Scoops Multigrain by Lay's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

49% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g60.7 g25 g393 mg
Per 100 g1,78625.5 g216.8 g89.3 g1,404 mg

Is Tostistos Scoops Multigrain by Lay's healthy?

Tostistos Scoops Multigrain by Lay's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Tostistos Scoops Multigrain by Lay's?

Tostistos Scoops Multigrain by Lay's has 500 calories per serving (28 g (28 g)).

How much protein is in Tostistos Scoops Multigrain by Lay's?

A serving of Tostistos Scoops Multigrain by Lay's contains 7.1 g of protein.

How many carbs are in Tostistos Scoops Multigrain by Lay's?

A serving of Tostistos Scoops Multigrain by Lay's has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Tostistos Scoops Mult… in MunchMate