Tostitos Black Bean and Garlic Flavored Triangles by Lay's nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
50% of calories
25 g
44% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
7.1 g
Sugar
0 g
Sodium
339 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 7.1 g | 64.3 g | 25 g | 339 mg |
| Per 100 g | 1,914 | 25.5 g | 229.6 g | 89.3 g | 1,211 mg |
Is Tostitos Black Bean and Garlic Flavored Triangles by Lay's healthy?
Tostitos Black Bean and Garlic Flavored Triangles by Lay's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Tostitos Black Bean and Garlic Flavored Triangles by Lay's?
Tostitos Black Bean and Garlic Flavored Triangles by Lay's has 536 calories per serving (28 g (28 g)).
How much protein is in Tostitos Black Bean and Garlic Flavored Triangles by Lay's?
A serving of Tostitos Black Bean and Garlic Flavored Triangles by Lay's contains 7.1 g of protein.
How many carbs are in Tostitos Black Bean and Garlic Flavored Triangles by Lay's?
A serving of Tostitos Black Bean and Garlic Flavored Triangles by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.