Tostones by La Fe nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
49% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
28.6 g
Fibre
10.7 g
Sugar
0 g
Sodium
268 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 64.3 g | 28.6 g | 268 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 102.1 g | 957 mg |
Is Tostones by La Fe healthy?
Tostones by La Fe has 536 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
Track Tostones by La Fe in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tostones by La Fe?
Tostones by La Fe has 536 calories per serving (1 oz (28 g)).
How much protein is in Tostones by La Fe?
A serving of Tostones by La Fe contains 3.6 g of protein.
How many carbs are in Tostones by La Fe?
A serving of Tostones by La Fe has 64.3 g of carbohydrates, including 0 g of sugar.