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Tostones Fried Plantains by Goya nutrition facts

200calories per 3 oz (85 g)

Macro breakdown

Protein

1.2 g

2% of calories

Carbs

43.5 g

87% of calories

Fat

2.4 g

11% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

200

for 1 × 3 oz

Protein

1.2 g

Carbs

43.5 g

Fat

2.4 g

Fibre

10.6 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories200
Protein1.2 g
Carbohydrates43.5 g
Sugar2.4 g
Fibre10.6 g
Fat2.4 g
Saturated fat0.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)2001.2 g43.5 g2.4 g0 mg
Per 100 g2351.4 g51.2 g2.8 g0 mg

Is Tostones Fried Plantains by Goya healthy?

Tostones Fried Plantains by Goya has 200 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).

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Frequently asked

How many calories are in Tostones Fried Plantains by Goya?

Tostones Fried Plantains by Goya has 200 calories per serving (3 oz (85 g)).

How much protein is in Tostones Fried Plantains by Goya?

A serving of Tostones Fried Plantains by Goya contains 1.2 g of protein.

How many carbs are in Tostones Fried Plantains by Goya?

A serving of Tostones Fried Plantains by Goya has 43.5 g of carbohydrates, including 2.4 g of sugar.

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