Tostones Plantain Chips by Mama Lycha nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
50% of calories
25 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
486
for 1 × 1 oz
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
12 mg
Nutrition facts
| Calories | 486 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 486 | 3.6 g | 60.7 g | 25 g | 12 mg |
| Per 100 g | 1,736 | 12.8 g | 216.8 g | 89.3 g | 43 mg |
Is Tostones Plantain Chips by Mama Lycha healthy?
Tostones Plantain Chips by Mama Lycha has 486 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Tostones Plantain Chips by Mama Lycha?
Tostones Plantain Chips by Mama Lycha has 486 calories per serving (1 oz (28 g)).
How much protein is in Tostones Plantain Chips by Mama Lycha?
A serving of Tostones Plantain Chips by Mama Lycha contains 3.6 g of protein.
How many carbs are in Tostones Plantain Chips by Mama Lycha?
A serving of Tostones Plantain Chips by Mama Lycha has 60.7 g of carbohydrates, including 0 g of sugar.